I can't believe it's almost the end of the month. This has definitely been a good break for me. It's gotten to the point where I don't really think about it (meaning Facebook) -which I was in the beginning, more than I was happy with. Now I'll think about it when I'm sitting watching tv or when I don't have much to do - just like, I want to do some mindless scrolling. I'll get that urge to check it and I normally would have, but now instead, I'll check the news, or just put my phone down and really watch tv without any other distraction. I feel like not looking at it right before bed has been really good for me. I feel like I've slept better, but man I've also been having crazy dreams! Maybe I'm having more deep sleep? I have no idea what that means. Overall, I think I'll go back to Facebook, but maybe unfollow some people to keep it limited. I'll continue to not look at it at night and also at work. It was a huge distraction for me at work. I don't know about Tik Tok - that one was entertaining, but I need to seriously limit my time on there. Maybe like 30 minutes a day or something.
I finally got through all the Black History Month topics on the Discover Our Glory page. I learned a lot - about events, people, and movements I was either fully unaware of or had heard about in passing, but definitely didn't know as much as about as I should have. I'm really glad I did this and hope to review it each year and add more to the list and to my knowledge. Black History Month
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